"An encouraging and practical guide in living out of my imagination. Thanks Regina in reminding me to focus on my potential."
- Neika Huss
Creative Dance & Yoga Teacher  

 

"Inspirational well worded book" - Miriam Joy
Drama Teacher

 

"What made  this book so exciting for me was  that it helped me realize  how beautifully  heart, spirit and science intersect, and how they each  show  us the way to connection and unity with the infinite.
There is great love in this book."  - Fran Westmore, Emotional and Spiritual Support worker

"I have just finished reading your wonderful and inspiring free e-book! Such a generous gift from you, thank you.
I have been on 'The Journey ' now for some years. Your writings have affirmed many ideas and beliefs for me, and, more importantly, given me the gifts of ways to work differently with difficult areas in my life ."
Jennifer H-S.

"Regina, you have done some amazing work... I'm engrossed in reading!" 

"I have just finished your book Regina Orchard, I love it.
Fantastic, I would love to see
it in audio book form & would definitely buy it.
Congratulations. =) I will post it as highly recommended to
read once it is launched."
- Karen Ann
Sacred Soul Healing

"I found Regina’s book both challenged and affirmed my own thoughts about who we are and what we need in this world. Regina has written in her own unique style which is very accessible, down to earth and heart warming. She has stimulated my reflective processes and provided great food for further thought.
Thanks Regina… and perhaps some keywords? warmth, generosity, perspective."  
 
- KIm Isaacs      
Creative Counselling

"YOU have so much rich content! Your book is going to help sosososoo many people. Your work is spectacular! "

RSVP HERE: https://www.surveymonkey.com/r/MQ8X3FG

Links for purchase will be available soon
Print copies will be available from  6th Nov
Book signings will be available at the launch
6th Nov 2016
 

Chapter titles from "CONNECTIONS: toolkit for living in an energetic field of love"

1.  A field of love: what, why and how
2.  You’ve already proven it to yourself, but didn’t realise
3.  Our connections create our world
4.  What you believe is true! Yes, really
5.  Tune in and read the signs
6.  Caring for your physical self
7.  Caring for the rest of yourself
8.  When you block your bad feelings, you block your good ones too
9.  Feeling yucky is just a habit
10. HELP, the world’s not going the way I expected
11. Working with others… from hiding to thriving
12. Playfulness in your life
13. Creating our new futures by feeling and visioning

Review by Barbara Van Sant, author of Happy2B-Aging: A Creative Workbook.

Connections is more than a toolkit- Connections is packed full of life changing exercises, information and guides for self reflections and more.
 
Pick any page and you will be treated to an opening to learning.  Learning about self-care, self love, generate more love, kindness, peace and harmony.  Connections present tools to help you along the path.
 
The book is easy to read, and you can pick and choose from the linkable table of contents just what you want to go explore.
 
Tools are given for ways to stop feeling yucky, to change your own brain, to feel happiness and appreciation. The tools and much of the information is backed by scientific research, and Regina gives links to go learn and explore deeper on our own if you feel compelled to do so. 

This book taught me to remember to re-member. To slow down and enjoy each moment. Be thankful for all that surrounds me. Be grateful  that I can take deep breaths, and savour the day. The book offered so many tools and ideas for times when I might be less than kind to myself, and ways to gently stop that non-sense.
 
There are “grade yourself” pages in the book to help you asses your current and your desired ways of being. There are numerous exercise to do that really build and strengthen your own Connections to yourself, to joy, to ease.